Overscheduling and Activity Burnout

The beginning of the school year can be an exciting time. Dressed in brand new clothes and carrying new backpacks filled with sharpened pencils and clean binders of white, school-lined paper, your kids get to see friends they haven’t seen for 3 months and sit in classrooms with a new teacher, breaking up their day in ways they haven’t had to in months. But it can also bring dread to kids who have already endured a very busy summer of camps, summer school, and workshops, only to have an even busier schedule with school, sports, and music, among other things.

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